1 - Hour session with Trudy.
Perfect if you are considering coaching and would like to see if it is a fit for you.
Lasting change takes time but "the journey of 1000 miles begins with only one step." Hiring a coach to see you through can produce results you would struggle with alone.
If you have considered coaching but aren't sure if it is for you, this is the place to begin and to experience the profound benefits of coaching before diving into a longer coaching commitment or group program.
If you are curious, or you simply need help with a specific problem, one that can be quickly resolved with the right support begin here.
Upgrade to a longer plan or program and you may apply the cost of these sessions to your new program.