$111.00 USD


The space

Sessions must be canceled or rescheduled with a minimum 24 hour notice. No shows or last minute cancelations within the 24 hour period are forfeited unless agreed upon and special arrangements are made. 

Payment is non-refundable and non-transferable. There are no refunds and no exceptions.

I commit to showing up on time and remaining until the session is complete, unless otherwise agreed upon.

Coaching is not therapy, although it has therapeutic value.

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Thank you for making a commitment to yourself, I look forward to being on the journey with you.

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Single Coaching Session

1 - Hour session with Trudy.

Perfect if you are considering coaching and would like to see if it is a fit for you.

Lasting change takes time but "the journey of 1000 miles begins with only one step." Hiring a coach to see you through can produce results you would struggle with alone. 

If you have considered coaching but aren't sure if it is for you, this is the place to begin and to experience the profound benefits of coaching before diving into a longer coaching commitment or group program. 

If you are curious, or you simply need help with a specific problem, one that can be quickly resolved with the right support begin here. 

Love coaching?

Upgrade to a longer plan or program and you may apply the cost of these sessions to your new program.